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MeJo
Wiggin, LLC. is a fully equipped Pilates studio located in central
Greenwich, CT dedicated to preserving and teaching Pilates in its
most authentic form. All instructors are certified in the Classical
Pilates Method and utilize all 16 pieces of Gratz Pilates apparatus.
Personalized Sessions
MeJo and her Pilates instructors offer private lessons
by appointment only. We do not offer any "Pilates Mat Classes" that
are advertised in other fitness facilities, and we are not
"Pilates-based". We are Pilates! We are extensively trained and
certified to teach the technique in its most authentic form in
private lessons with the exception of a few advanced students who
may train together in a
semi private lesson. During each session, our Pilates
instructors will use their trained eye to monitor your every
movement. Your training regimen is personalized based on your
physical needs, abilities and/or limitations in order to make your
body stronger and more flexible, while correcting any muscular
imbalances.
You progress at your own rate in a non-competitive environment through
varied and interesting movements. As you develop a new somatic awareness,
and perfect your technique, there are hundreds of new exercises to challenge
you.
Our Instructors
All of our instructors are classically trained and
certified by
Master Teacher, Romana Kryzanowska.
They have studied for years before entering the intense full time training
program, and spent many months of apprentice teaching before earning their
certification. Their study of the body, its movement, and its ability to
rehabilitate, is ongoing and required. |